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(M)ind, (E)xercise, (N)utrition….(D)o it! (MEND)

 

MEND 7-13 is a FREE, healthy living programme to help children and their families lead healthier lives.

The Programme is for children 7-13 year olds that might be unhealthy or even overweight.

MEND 7-13 gets kids healthy and fit in only 10 weeks by helping with food choices, nutrition and activity.

MEND 2-4 is a FREE, healthy lifestyle programme to help families make a healthy start in life.

The programme for 2-4 years old and their families who take part in fun games and activities and make new friends while learning how to take the fuss out of food.

 

These programmes last 10-weeks and are FREE to join.

For more information contact:

Claire Wendon (MEND 7-13 Project Coordinator)
Phone: 01634 333741

Fiona Henderson (MEND 2-4 Project Coordinator)

Phone 01634 333103
Email: mend@medway.gov.uk

Visit the MEND website: http://www.mendprogramme.org/

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