Sports and outdoor recreation
Why get involved in sport and outdoor recreation?
Sport and outdoor recreation provide a positive learning
experience that will enhance your ability to develop self
confidence, good sportsmanship and teamwork skills. They also teach
people to work hard and have a little fun at the same time.
Sport and outdoor activities are a great way to meet new people
and keep fit and healthy. A combination of healthy diet and regular exercise is the
best way to maintain a healthy body weight. It is also helps you
build self esteem and can help you reach goals, big and small, and
feel good about yourself.
Get started on your summer fun